Contact

Begin your journey with The InnerMind Haven

Whether you are seeking counselling for yourself, support for your child, or wellbeing opportunities within your organisation, I would be happy to hear from you.

Send me a message

If you would like to ask a question or discuss whether The InnerMind Haven is the right support for you, please get in touch. There’s no obligation, and you don’t need to have the words for it yet.

The InnerMind Haven

Begin your journey

Whether you are seeking counselling for yourself, support for your child, or wellbeing opportunities within your organisation, I would be happy to hear from you.

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Sessions

Online counselling only

Who I work with

Young people aged 11–25, adults, and schools and organisations.

First step

A free, no-obligation 20-minute consultation by phone or video.

If you need support right now

The InnerMind Haven is not a crisis or emergency service, and I am not able to respond immediately to messages.

If you are in crisis or at immediate risk of harm, please call 999, contact NHS 111, or call Samaritans free on 116 123 — any time, day or night. If you are a young person, you can also text SHOUT to 85258 for free, 24/7 support.

You deserve support now, not when an inbox is checked.